4. Culinary Uses. and Pottas-Bircher, C. (2002). Spearmint is a commonly used domestic herbal remedy. Mint (Mentha Spicata) – The Wonder Herbal. You can relieve yourself from any worm infestation in the stomach by drinking a decoction of mint leaves. Quick Links: Monograph Library | Advanced Monograph Search, Copyright © 2004 – 2021 All Rights Reserved, Free State Province (FS), Northern Cape Province (NC), Introduction To Herbal Therapeutics (Clinical Herbalism), Professional Family Herbalist - Starter Bundle, 7 Reasons For Starting A Small Food Garden, The Three Best Sustainable Gardening Systems, Problems with Conventional Gardening and Agriculture. Even for colicy babies a … Spearmint (Mentha spicata L) belongs to the family Lamiaceae and is a rich source of polyphenols. we respect your privacy and take protecting it seriously, 15 Health Benefits Of Indian Pennywort (Centella Asiatica), 13 Incredible Health Benefits of Finger Millet (Ragi) Consuming Every Day, 7 Tasty, Healthy and Nutritious Millets and …, Swedana And Snehana – Ayurvedic Oil Therapy …. It is an aromatic herb for medicinal and culinary use. The quantity and composition of EO from M. spicata cultivated in Palestine were analyzed seasonally over a three-year period. Spearmint, ( Mentha spicata) is an aromatic herb of the mint family ( Lamiaceae ), widely used for culinary purposes. Spearmint should be grown in full sunlight in order to produce more essential oils, but can also be grown in partial shade. The ethnobotanical surveys revealed that Mentha species are used in seven regions: Tafilalet, High Atlas, Fez-Boulemane, Taounat, Oujda, Ouazzane, and Rabat. The flowers are edible. Spices such as ginger (Zingiber officinale), mint (Mentha spicata), ajowan (Trachyspermum ammi), cumin (Cuminum cyminum), fennel (Foeniculum vulgare), coriander (Coriandrum sativum), and garlic (Allium sativum) are common remedies used in traditional medicines or ingredients of preparations to cure digestive disorders. The genus Mentha gathers a group of aromatic and medicinal plants from the Lamiaceae family. A significantly higher EO content was produced in summer and fall months (2.54–2.79%). Medicinal uses of mint leaves: 1. Best grown in a pot as it spreads rampantly. The leaves of Mentha piperita is used as carmative and helps in digestion of the food. Anxiety disorders are highly prevalent, chronic, and disabling conditions that impose enormous health and economic costs both on individuals and on society. It is used in folk medicine for relief of colic and flatulence. Peppermint, a hybrid between water mint (M. aquatica) and spearmint, is the preeminent medicinal mint, easily distinguished from spearmint by its menthol fragrance. Herb mint has long been known for its ability to settle nervous stomach. Herb Mint has many other health benefits as … But the fact is pudina’s ancient uses are found in Unani medicines for indigestion, joints pain, cough, fever, etc, so it would not be an exaggeration to say that it is native to the Middle East. The anti fungal properties of mint play a vital role in the treatment of asthma and allergies. Erba Santa Maria. Parts Used. It is suited to sandy, loamy, or clay soils that are well drained and not too dry, with a pH between 6.0-7.5. A tea made from the leaves has traditionally been used in the treatment of fevers, headaches, digestive disorders and various minor ailments. References. Medicinal Action and Uses. This genus consists of 20 worldwide-spread species, including Mentha spicata, M. piperita, M. gracilis, M. pulegium, M. longifolia, M. rotundifolia, and T.H., Prentice, C.A., Hawker, L.C., Snyman, E.E., Tomalin, M., Crouch, N.R. Mint (Mentha Spicata) has been used in healing many maladies for many centuries. But […] You can relieve yourself from any worm infestation in the stomach by drinking a decoction of mint leaves. M. spicatapossesses several biological activities and is used in folkloric medicine as a carminative, antispasmodic, diuretic, antibacterial, antifungal, and antioxidant agent, and for treatment of colds and flu, respiratory tract problems, gastralgia, hemorrhoids, and stomachache [2,11–13]. 3. The peppermint ( Mentha spicata L .) T.H., Prentice, C.A., Hawker, L.C., Snyman, E.E., Tomalin, M., Crouch, N.R. Mint (Mentha Spicata) has been enjoyed for centuries for its wonderful aroma, great taste and amazing healing power. Introduction Spearmint (Mentha spicata L), belongs to the family Lamiaceae. Spearmint is indigenous to northern England [3] and is cultivated in areas with climate ranging from tropical to temperate, such as America, Europe, China, South Africa and Brazil [4,5]. The aromatic fragrance of Spearmint (Mentha spicata) is immediately recognized for its crispness, and it is used to flavor food, popular drinks like iced tea, alcoholic beverages and candy. Chewing mint can prevent hiccups. All commercial mint varietiesare The herb is antiemetic, antispasmodic, carminative, diuretic, restorative, stimulant and stomachic [4, … 2. It is said that. In the present study, the medicinal aromatic plant Mentha spicata has been investigated as a source of essential oil (EO) and pharmaceuticals. Mentha spicata is not in the Expanded Monograph processing cue. The application of mint oil helps the skin to be free from blemishes and helps to cool the external skin. Women suffering from morning sickness can add lime juice, ginger juice and honey to the mint decoction and have it twice a day to get relief. (adsbygoogle=window.adsbygoogle||[]).push({}); Subscribe to our mailing list and get interesting stuff and updates to your email inbox. Peppermintgrowsparticularlywellinlandswithhighwater-holding capacity soil [55-70]. Herbal Mint works effectively on the diseases like colic and vomiting. Frauen Munze. This perennial herbaceous plant of the family Lamiaceae is also called garden mint. South African National Biodiversity Institute, Pretoria. Herb Mint has many other health benefits as well. Mint essential oil and menthol are extensively used as flavorings in breath fresheners, drinks, antiseptic mouth rinses, toothpaste, chewing gum, desserts, and candies, such as mint (candy) and mint chocolate. Crème de menthe is a mint-flavored liqueur used in drinks such as the grasshopper. Pudina is used in many cuisines all over the world, to enhance the taste of the dish. Mint has also been said to slow the effects of bacteria or fungus. emend. Spearmint (Mentha spicata L), belongs to the family Lamiaceae. Spearmint (Mentha spicata) Spearmint grows best in zones 4-11. The paste of the leaf of Mentha piperita is applied over the joints to relive pain and localized inflammation. Arnold. The plants of this family are a rich source of polyphenols and thus possessing strong antioxidant properties [1,2]. Description: Possessing a sweeter, less pungent aroma than that of peppermint, spearmint nevertheless has an intensely minty flavour that's lighter than the heavy menthol flavours of peppermint. This work is a summary of the characterization, activities, and ethnobotanical surveys about aromatic and medicinal plants belonging to the genus Mentha in Morocco. Hi, I’m PremaSitham, I am interested in learning, writing, and reading the types of alternative methods, such as ayurveda, yoga, naturopathy, herbal plants, and homeopathy to treat and cure various diseases. Its aroma is often associated with cleanliness, making it popular for use in mouthwash, shaving creams, soaps … Today, menthol (in cough drops and syrups) is among the most common medicinal uses of spearmint extracts. Mentha spicata L. with the common name of spearmint or garden mint belongs to the Lamiaceae (Labiatae) family. Green Mint. Mentha species are used for their flavouring and medicinal properties widely throughout different countries of the world. 1-3 drops of oil obtained after the processing from the plant is used with hot water to treat indigestion and relive colic pain. Our Lady's Mint. 7 Wonderful Benefits of Pudina (Mentha Spicata) (पुदीना) Pudina (पुदीना) Introduction: Pudina is a common necessity of today’s kitchens, some recipes are incomplete without Pudina, and it is easy to plant so it is easy to find in gardens and homes everywhere in India pudina grows itself in a lower place of Himalayan regions. Mint is also useful in stimulating menstruation in those suffering from dysmenorrheal. Strawberry Mint is excellent for making tea, drinks, iced tea, mint sauce and it can be added to fruity salads. The tea can be used liberally in these cases. The mint is a sterile hybrid of spearmint (Mentha spicata) and water mint (Mentha aquatica) from the Lamiaceae family (Figure 1) [20,27]. Mackerel Mint. It has a fresh odor and a persistent cooling taste. M. spicata, M. pulegium, and M. rotundifolia oils demonstrated insecticidal properties against adults of Rhyzopertha dominica, in contact and fumigation bioassays and repellency [51, 71]. Mentha is also used as a spice in some food recipes. This wonder herb does more than just emit good aroma. Spearmint, also known as garden mint, common mint, lamb mint and mackerel mint, is a species of mint, Mentha spicata, native to Europe and southern temperate Asia, extending from Ireland in the west to southern China in the east.It is naturalized in many other temperate parts of the world, including northern and southern Africa, North America and South America. Menthe de Notre Dame. A passage from Medicinal Plants of the Western Mountain States: Prosaic in application, Spearmint should first be thought of as a gentle carminative, soothing to indigestion, gas pain, and nausea. Sage of Bethlehem. Use flowers and leaves fresh or dried in teas, beverages, jellies, syrups, candies, ice … The common types of Herb mint are pepermint, spearmint, applemint, pennyroyal etc. and Pottas-Bircher, C. (2002). The ancient Romans and Greeks also took peppermint to soothe their stomachs. Fish Mint. One of the best mints for flavor. Cold infusion of the plant in a dose of 30-40 ml is used to relieve dysmenorrh… Herbal Mint is also widely known as a treatment for irritable bowel syndrome and other digestive conditions. Mint (Mentha Spicata) has been used in healing many maladies for many centuries. It has long been a part of both the cuisine and medicine all over the world. If you want to add it to the cue, or if you can provide any additional information, photos or reliable use records of this muthi plant, please leave a comment below, or in The Muthi Flora of southern Africa Facebook group. Recent research is exploring the potential of Mentha spicata extracts in the treatment of hirsutism (Akdogan 2007), gout (Hudaib 2011), cancer (Begnini 2012), … Traditional Medicinal Uses of Mentha spicata. South African National Biodiversity Institute, Pretoria. Teas from Mentha spicata and Plantago major are employed by Colombian populations to treat stress and insomnia. Mentha is a popular plant in Egypt and Arabic countries and is frequently consumed as a hot beverage. These polyphenols have shown numerous of biological activities and health benefits. Herbal Mint is also widely known as a treatment for irritable bowel syndrome and other digestive conditions. It is a usual taxonomic group of the Medi-terranean flora, along with Olea, Salvia, and Origanum [9]. Essential oils of Mentha species exhibited antifungal, antiviral, antioxidant, insecticidal, licidal, niticidal, allelopathic, antidiabetic, derma-protective, and anticorrosive activities. Spearmint (Mentha spicata) Notable subspecies: Mojito mint. Spire Mint. Mentha spicata also known as mint is a genus of plants belonging to mint family Lamiaceae. Mentha has been used as insecticides mainly in the form of essential oils . A tea made from the leaves has traditionally been used in the treatment of fevers, headaches, digestive disorders and various minor ailments. An infusion of the leaves is used in doses of 1-2 tsp thrice a day to treat indigestion and tastelessness. While the plant has proved invaluable in medicine, for both topical and oral uses, it is also used widely in the perfume, soap and of course the food industries, becoming the most commercially important of the Mentha species. Many of Peppermint's health and medicinal uses have been verifie… Mint julep. Mint reduces nervousness and anxiety. Mint oil is widely used in making body lotions, bathing oils, soaps and skin tonics. Therefore, the present study shows the bioactivity and health effects of spearmint. So I starting this blog and writing about things which I know. medicinal. The most relevant of mint species with commercial or medicinal usage are listed in (Table 2). Indications: Administered to people only. Medicinal Uses. Mentha piperita Linn. Of the eighteen species and hundreds of varieties and cultivars of the genus Mentha, two stand out because of their medicinal uses: spearmint (M. spicata) and peppermint (M. ¥ piperita). Medicinal and magical plants of southern Africa: an annotated checklist. Medicinal plants are an invaluable source of bioactive metabolites that can be useful as new pharmacological treatment. Mint is actually a plant which has been long identified in diverse cultures, such as India, Middle East and Europe, due to its abundant aroma, calming taste and also healing qualities. Strelitzia 13. Huds. The plant was used by Europeans in the 18th Century, especially in Western Europe, and gained popularity for stomach ailments and menstrual disorders. Indications: Administered to people only. Leaves and flowers. 5. Medicinal and magical plants of southern Africa: an annotated checklist. Latin name: Mentha spicata Synonyms: Mentha viridis Family: Labiatae Medicinal use of Spearmint: Spearmint is a commonly used domestic herbal remedy. Mentha Spicata. It is native to much of Europe and Asia (Middle East, Himalayas, China) and naturalized in some parts of Africa, North and South America and on the oceanic islands. In northern Spain, mint tea (called poleo) is offered as an after‐dinner beverage. It is commonly known as Peppermint, Brandy mint, Candy mint, Lamb mint, Balm mint, Vilayati pudina or Paparaminta and belongs Mint’s natural holistic approach to health is becoming more and more popular these days. The ancient Egyptians, one of the most medically-advanced ancient cultures, cultivated and used peppermint leaves for indigestion. Spearmint (Mentha spicata) - Medicinal Uses. is currently one of the most economically important aromatic and medicinal crops. Strelitzia 13. Herb mint has long been known for its ability to settle nervous stomach. Kentucky colonel mint. 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