Peppermint (Mentha piperita L.), is a medicinal plant that has received more attentionfrom both food and pharmaceuticalindustries because of its health benefitsfor human society. The smooth stems are square in cross section. Scientific studies have suggested that peppermint, in various forms, can help treat the symptoms of irritable bowel syndrome (IBS). One must not take too much of the Peppermint oil as this might cause nausea and vomiting. Mentha piperita is a hybrid between Mentha spicata and Mentha aquatica since Mentha spicata itself is a hybrid. Some studies have found that peppermint helps to alleviate symptoms. The form thick, blunt spikes around the stem. How are the berries and leaves used? There is no scientific evidence to confirm its efficacy or safety, but the University of Maryland Medical Center (UMM) notes that peppermint may kill some types of viruses, fungi, and bacteria. Chemical Composition and Biological Activities of Mentha Species, Aromatic and Medicinal Plants - Back to Nature, Hany A. El-Shemy, IntechOpen, DOI: 10.5772/67291. It is also widely used as a domestic remedy. Some of the links on this website are affiliate links, which means that I may earn a commission if you click on the link or make a purchase using the link. Below are some of the amazing health benefits that peppermint possesses. The species that make up the genus Mentha are widely distributed and can be found in many environments. Indigenous to Europe and the Middle East, the plant is now widely spread and cultivated in many regions of the world. emend. So, be sure to test it first on a patch of skin before you use it. Many pregnant women who experience nausea during pregnancy say they have experienced benefits from using peppermint in its various forms. The oil has been used as an herbal pain relief and is a common ingredient in products aimed at athletes to soothe sore muscles. The herb has many health benefits so that's why Peppermint has been used in many Ayurvedic medicines for the treatment of various body ailments such as diarrhea, cough, dysmenorrhea, pain in joints, indigestion, and fever. for oral use. 1.1. mentholrelaxes the lower esophageal sphincter (also known as the cardiac sphincter) to release pressure from the stomach. Medicinal uses Tea made with peppermint leaves are used for treating fevers, digestive disorders, headaches and various minor ailments. However, there is a lack of scientific evidence to support or challenge this use. Peppermint tea, brewed from the plant leaves, and the essential oil of peppermint are used in traditional medicines. Digestive Conditions 1. Ayurvedic health benefits of Mentha piperita essential oil: Pudina is an incredible kitchen herb in India and many other Asian countries for its tempting and refreshing aroma along with its excellent medicinal values. Expectorants help people with coughs. Available from: Over 21,000 IntechOpen readers … It is used topically as an analgesic and to treat headaches. The authors conclude that peppermint oil is “safe and effective for antiemetic treatment in patients, as well as being cost-effective.”. In naming plants, botanists use a Latin name made up of the genus and species of the plant. Mints will grow 10–120 cm tall and can spread over an indeterminate area. It has been proven helpful in symptomatic relief of the common cold. It grows 30-90 cm in height. These essential oils are meant to be inhaled. Huds. It is available in the forms of leaves, capsules, and oils. The ancient Romans and Greeks also took peppermint to soothe their stomachs. M. piperitais commonly used for the effects from its volatile oils, mainly menthol. Ayurveda aged for about 5000 years is a holistic medicinal practice that considers every human being as a part of nature. , rather than actual vomiting, or emesis, are common side in... 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